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We strive to be a premiere fitness center offering Crossfit classes with certified Crossfit coaches. See the schedule page for the Crossfit schedule or the bottom of the page for what is going on today!

Help us honor an American Hero! Murph workout scheduled below.

Saturday May 25th @ 10am
Pot Luck/Cook Out Immediately Following
Bring a dish and Drink of Choice sign up sheet at the gym.
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New Schedule Is posted! Go here to see our new schedule to help accommodate all of our athletes
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What's Happening Today!

Date/Time Event
05/20/2019
6:00 am - 7:00 am
Crossfit - 6 AM
Crossfit Engineered, Frankfort Kentucky
05/20/2019
12:00 pm - 1:00 pm
Crossfit - Noon
Crossfit Engineered, Frankfort Kentucky
05/20/2019
2:00 pm - 3:00 pm
Crossfit - 2PM
Crossfit Engineered, Frankfort Kentucky
05/20/2019
4:15 pm - 5:15 pm
Crossfit - 4:15PM
Crossfit Engineered, Frankfort Kentucky
05/20/2019
5:15 pm - 6:15 pm
Crossfit - 5:15PM
Crossfit Engineered, Frankfort Kentucky